Ingredients
Scale
- 1/2 cup Millville Protein Pancake Mix
- 1/3 to 1/2 cup cold water
- Cooking spray or oil for skillet
- 1 scoop collagen peptides (optional for added protein)
- 1 tbsp powdered peanut butter (optional)
- 2 tbsp Greek yogurt (optional topping)
- Fresh berries or fruit (optional topping)
Instructions
- Pour 1/2 cup pancake mix into a bowl.
- Add 1/3 cup cold water and stir. If needed, add a splash more to reach thick batter consistency.
- Whisk with a fork until just combined—lumps are okay.
- Preheat skillet on medium and coat with oil or cooking spray.
- Pour batter into pan to form pancakes.
- Cook for 2 minutes per side, flipping when bubbles form and edges are dry.
- Top with Greek yogurt, fruit, or nut butter if desired.
Notes
Batch the dry mix into jars ahead of time for faster weekday prep. Just add water, shake, and cook. Each serving can be boosted with no-blender protein add-ins like collagen or PB powder.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 stack (about 2–3 pancakes)
- Calories: 190
- Sugar: 2g
- Sodium: 420mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 10mg